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Mighty Mums Group Exercise

Supporting you to move, connect and thrive in motherhood

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What to Expect

Community & Connection

We believe that connecting with other mums and having fun as just as important as the exercise. Enjoy a regular coffee catch up after each class.

Partnership with Trusted Pelvic Health Physios

We partner with trusted pelvic health physiotherapists in Sutherland Shire to ensure the best possible care for mums.

Outdoor Group Classes

Mondays and Thursdays at 9:30 AM Location: Cronulla Park, South Cronulla
Class size: Maximum 10 Mums

About Hannah

Hannah believes fitness is about more than just getting in shape – it’s about feeling good, inside and out. She knows how important it is for mums to take some time for themselves, to move, recharge and connect with others who really understand the unique challenges of motherhood. Through her classes, Hannah creates a supportive space where mums can connect with one another, boost their confidence, and focus on self-care in a way that feels fun and doable with a little one in tow.

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Reviews

See what our current mums have to say

"For anyone thinking of joining - it’s so worth it! It’s not just getting guidance from a qualified trainer but it’s also the community of mums getting together."

Chere

"It makes me feel energised and lighter. I feel so good in my body after every class, and it really lifts my mood."

Eurilyn