Saturday class just added!

Join Mighty Mums for Saturday classes every fortnight this summer. For mums who feel like their own wellbeing keeps getting pushed to the bottom of the list - who miss taking time for themselves.

It's time Saturday was yours too
  • Do you want to move for how it makes you feel - without any pressure on how your body looks?

  • Are you tired of workouts that don't consider what your body's actually been through?

  • Maybe you crave time with other mums who are in the same stage of life as you?

  • If Saturday is the one morning you might actually have free - this is your sign to make it your own time!

How Saturday Sessions work

Be guided by a MumSafe trainer who specialises in pre and postnatal training for women.

Baby friendly classes. Bring bub along or leave them home. Whatever works best for you.

Community-focused. Move alongside other mums at the same stage - this is about connection and community as much as it is about exercise.


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What you get

A single 50 min Saturday class

Drop in rate of $28 - no term lock in

A small supported group - max 10 people per class

What happens when you book

  • Book your spot here

  • Receive your booking confirmation with all the details

  • Complete your pre-exercise form so we know how to support you

  • Turn up and enjoy the Mighty Mums experience!

About Hannah

  • MumSafe trainer and founder of Mighty Mums, based in Cronulla

  • Partners with local pelvic health physiotherapists for a wraparound approach to postpartum training

  • Believes that all mums deserve to feel strong, confident and energised as they navigate motherhood

Client Reviews

Discover what our mums think about our classes

"Mighty Mums makes me feel so good after each workout. I love the that we have options for each exercise and if we need to hold baby or breastfeed, it’s just so comfortable. Caleb loves to watch or be part of the exercises which makes it fun for us both. For anyone thinking of joining - it’s so worth it!"

Chere H

"Mighty Mums is what is missing in the fitness industry! Group fitness with guaranteed connection afterwards is priceless. I was scared to come with a 1 year old but she was in good hands with Hannah and the group. They are so friendly and welcoming. The best thing I’ve done this year!"

Claire M

★★★★★
★★★★★

Pricing

Members $25 per Saturday session

Non-members $28 per Saturday session

Max 10 spots per class

No lock-in, no pressure

Saturday Sessions aren't a term commitment. Come when it suits you - there's no package to lock into. If you're a Mighty Mums member who missed a class during term and gave 12+ hours' notice, you can use a Saturday as your free make-up instead.

Frequently asked questions

Do I need to be a Mighty Mums member to come?

No - Saturday Sessions are open to everyone. Members pay $25, non-members are welcome as a $28 drop-in.

Can I bring my baby?

Yes, completely optional. Bring bub along or leave them home — whatever works for you that day.

What if I need to cancel?

No problem, just give us as much notice as possible and we'll do our best to reschedule your booking.

Is it beginner-friendly?
Yes - sessions are designed to meet you where you're at, whatever stage of postpartum recovery you're in.


How do I book?
Via the link on this page — spots are capped at 10 per class, so it's best to book ahead.

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