Private Mighty Mums Group Session

60 minute private Mighty Mums session for you and your mum friends to experience safe, supportive postnatal exercise together

Private At-Home 1:1 Sessions

60 minute personalised postnatal session in the comfort of your home

Sometimes stepping into a group class can feel like a big step — especially in the early stages of returning to exercise. That’s where private sessions can make all the difference. Whether you’re looking for one-on-one support or prefer to train in a small group with your mum-friends, these sessions are designed to meet you where you’re at. With personalised guidance, a relaxed environment, and space to build confidence at your own pace, it’s a gentle and supportive way to get started.

At-Home Train with a Friend Sessions

Many new mums feel more comfortable exercising with a friend. Share the session and split the cost.